Elote salad is a delicious dish that is inspired by elote, a Mexican street corn that is grilled and coated with a creamy sauce and cheese. Elote salad takes the same flavors and ingredients and turns them into a salad that can be eaten with a spoon or fork. It’s a great way to enjoy corn in a different and tasty way.
To make elote salad, you need corn on the cob (or frozen corn kernels), green onion, cilantro, mayonnaise, lime juice, cotija cheese (or queso fresco or feta cheese), and some spices like chili powder, garlic powder, cumin, and salt. You can cook the corn by grilling, roasting, boiling, or sautéing it until it’s charred and tender. Then you cut the kernels off the cob and toss them with the rest of the ingredients in a large bowl. You can serve the salad warm, cold, or at room temperature.
Elote salad is a good source of protein, carbs, and fiber. One serving (about 1 cup) has about 9 grams of protein, 32 grams of carbs, and 4 grams of fiber1. It also contains vitamin C, calcium, iron, and potassium1. The salad is rich in flavor and texture, with the sweetness of the corn, the tanginess of the lime, the creaminess of the mayo and cheese, the spiciness of the chili powder, and the freshness of the cilantro.
Elote salad is famous because it captures the essence of elote, which is a popular snack in Mexico and other parts of Latin America. Elote is loved for its smoky, sweet, spicy, and cheesy taste that is satisfying and refreshing. Elote salad is a convenient way to enjoy elote without having to eat it straight off the cob or use a grill. It’s also easy to make and can be served as a side dish or a main course.
Elote salad is mostly liked in regions where elote is common, such as Mexico, Central America, South America, and some parts of the US. However, it can also be enjoyed by anyone who likes corn and Mexican flavors. It’s a perfect dish for summer picnics, potlucks, barbecues, parties, or any occasion where you want to impress your guests with a simple but delicious corn salad.
tamal de elote salado
Tamal de elote salado is a savory corn tamale that is popular in some regions of Mexico and Central America. It’s a delicious dish that is made with fresh corn dough, cheese, and green chilies, wrapped in corn husks and steamed until tender.
To make tamal de elote salado, you need fresh corn kernels (or masa de elote), butter (or oil or lard), salt, baking powder, cotija cheese (or queso fresco or feta cheese), green chilies (or poblano peppers), and corn husks. You can either grind the corn kernels with a food processor or a grinder, or use ready-made masa de elote that you can find in some stores. You mix the corn dough with butter, salt, baking powder, and a pinch of sugar until it’s smooth and soft. Then you spread some of the dough on a corn husk, add some cheese and green chilies on top, and fold the husk to enclose the filling. You repeat this process until you have enough tamales to fill a steamer basket. You steam the tamales for about an hour or until they are cooked through.
Tamal de elote salado is a good source of carbs, protein, and fiber. One tamal has about 15 grams of carbs, 6 grams of protein, and 2 grams of fiber1. It also contains calcium, iron, vitamin C, and potassium1. The tamal is rich in flavor and texture, with the sweetness of the corn, the saltiness of the cheese, the spiciness of the chilies, and the creaminess of the butter.
Tamal de elote salado is famous because it’s a traditional dish that has been enjoyed for generations in Mexico and Central America. It’s a comfort food that is often served for breakfast or as a snack. It’s also a festive dish that is prepared for special occasions like Christmas, Day of the Dead, or Independence Day. Tamal de elote salado is mostly liked in regions where corn is abundant and where cheese and chilies are part of the local cuisine.
Tamal de elote salado is a simple but satisfying dish that can be enjoyed by anyone who loves corn and cheese. It’s a perfect dish for cold days or when you want to treat yourself with something warm and delicious.
Spicy Elotes Chicken Salad
Spicy elotes chicken salad is a delicious dish that combines spicy shredded chicken with crispy tortilla strips, corn, cheese, and a creamy avocado dressing. It’s inspired by elotes, a Mexican street corn that is grilled and coated with a mayonnaise-based sauce and cheese.
To make spicy elotes chicken salad, you need the following ingredients:
Spicy shredded chicken: You can use leftover roasted chicken or cook some chicken breasts in a skillet with some oil, salt, pepper, and your favorite spices. I like to use cumin, paprika, garlic powder, and chili powder for some heat. You can also add some lime juice for some tanginess. Shred the chicken with two forks or chop it into small pieces.
Crispy tortilla strips: You can use store-bought tortilla chips or make your own by cutting some corn tortillas into thin strips and frying them in some oil until golden and crisp. Drain them on paper towels and sprinkle some salt over them.
Corn: You can use fresh, frozen, or canned corn for this recipe. If using fresh corn, you can grill it on the cob until charred and then cut off the kernels. If using frozen or canned corn, you can heat it up in a skillet with some butter, salt, and pepper until warm and slightly browned.
Queso fresco: This is a fresh Mexican cheese that has a mild and salty flavor. It crumbles easily and adds some creaminess to the salad. You can find it in most grocery stores or Latin markets. If you can’t find it, you can use feta cheese or cotija cheese as a substitute.
Avocado dressing: This is a simple but flavorful dressing that is made with ripe avocados, sour cream, mayonnaise, lime juice, cilantro, garlic, salt, and pepper. You can also add some hot sauce if you like it spicy. You just blend everything together in a blender or food processor until smooth and creamy.
Freshly chopped cilantro: This adds some freshness and color to the salad. You can also use parsley if you prefer.
Romaine and iceberg lettuce: These are the base of the salad and provide some crunch and freshness. You can use any lettuce you like or even spinach or kale.
HOW TO MAKE SPICY ELOTES CHICKEN SALAD
To assemble the salad, you just toss the lettuce with some of the avocado dressing in a large bowl. Then you top it with the spicy chicken, corn, cheese, tortilla strips, and cilantro. You can drizzle some more dressing over the top if you like. You can serve the salad right away or chill it in the fridge for later.
BENEFITS
Spicy elotes chicken salad is a good source of protein, fiber, healthy fats, vitamins, and minerals. One serving (about 2 cups) has about 35 grams of protein, 15 grams of fiber, 25 grams of fat (mostly monounsaturated and polyunsaturated), 600 calories, and 40% of your daily vitamin C needs. It also contains calcium, iron, potassium, magnesium, and folate. The salad is satisfying and filling, with a balance of spicy, sweet, salty, and tangy flavors.
WHY IT IS FAMOUS
Spicy elotes chicken salad is famous because it’s a creative way to enjoy elotes in a different form. Elotes are a popular snack in Mexico and other parts of Latin America that are loved for their smoky, sweet, spicy, and cheesy taste. Spicy elotes chicken salad is a convenient way to enjoy elotes without having to use a grill or eat them off the cob. It’s also easy to make and can be served as a main course or a side dish.
Spicy elotes chicken salad is mostly liked in regions where elotes are common, such as Mexico, Central America, South America, and some parts of the US. However, it can also be enjoyed by anyone who likes chicken and corn salads with a Mexican twist. It’s a perfect dish for summer picnics, potlucks, barbecues, parties, or any occasion where you want to impress your guests with a simple but delicious salad.
I hope you enjoyed this blog post and learned something new about spicy elotes chicken salad. If you have any questions or comments, please feel free to leave them below. And if you try this recipe, please let me know how it turned out for you. Happy cooking!
elote salad frozen corn
Elote salad is a delicious dish inspired by the Mexican street corn (elote). It is made with corn kernels, cotija cheese, cilantro, lime juice, and spices. It can be served as a side dish or a topping for tacos, chicken, or steak. Here are some details about how to make elote salad with frozen corn:
Thaw and drain the frozen corn before cooking. You can use a microwave or a colander to do this.
Heat a large skillet over medium-high heat and add some butter. Cook the corn for 8 to 10 minutes, stirring often, until it is cooked through and has some charred spots. You can also use a cast-iron skillet or a grill pan for this step.
Transfer the corn to a large bowl and add diced red onion, lime juice, lime zest, chopped bell pepper, cilantro, and jalapeño. Stir well to combine everything.
Crumble some cotija cheese over the salad and toss gently. Cotija cheese is a salty and crumbly Mexican cheese that adds a lot of flavor to the salad. If you can’t find it, you can substitute it with feta cheese, queso fresco, or grated Parmesan cheese.
Season the salad with salt, pepper, smoked paprika, and cumin. These spices add a smoky and spicy flavor to the salad. You can adjust the amount according to your taste preference.
Enjoy your elote salad cold or at room temperature. You can also refrigerate it for up to a day and serve it later.
Some benefits of elote salad for good health are:
Corn is a good source of carbohydrates, fiber, vitamin C, and antioxidants. It can help lower blood pressure, improve digestion, and prevent anemia.
Cotija cheese is rich in protein, calcium, and phosphorus. It can help strengthen bones, teeth, and muscles.
Cilantro is a herb that has anti-inflammatory, antibacterial, and detoxifying properties. It can help lower blood sugar levels, fight infections, and improve skin health.
Lime juice is high in vitamin C and citric acid. It can help boost immunity, prevent scurvy, and aid digestion.
Jalapeño is a chili pepper that contains capsaicin. It can help reduce pain, inflammation, and appetite.
Elote Pasta Salad: A Delicious Twist on Mexican Street Corn
If you love the flavors of Mexican street corn (elote), you will love this elote pasta salad. It’s a creamy, cheesy, and spicy pasta salad that is perfect for summer picnics, potlucks, or any occasion. It’s easy to make with frozen corn, cotija cheese, cilantro, lime juice, and a few other ingredients. You can also add chicken or crab to make it more filling and satisfying. Let me show you how to make this amazing elote pasta salad in just a few simple steps.
What is Elote?
Elote is a popular Mexican street food that consists of grilled corn on the cob that is slathered with a mixture of mayonnaise, sour cream, chili powder, lime juice, and cotija cheese. It’s a delicious and messy treat that is enjoyed by many people across Mexico and beyond.
What is Elote Pasta Salad?
Elote pasta salad is a pasta salad that is inspired by the flavors of elote. It’s made with cooked pasta (I like to use gemelli or bowtie pasta), corn kernels (you can use fresh, frozen, or canned corn), cotija cheese (a salty and crumbly Mexican cheese that adds a lot of flavor), cilantro (a fresh herb that adds brightness and freshness), lime juice and zest (for a tangy and citrusy flavor), and some spices (such as chili powder, cumin, smoked paprika, and Tajin seasoning). You can also add some diced red onion, jalapeño pepper, bell pepper, sour cream, and mayonnaise to make it more creamy and flavorful.
How to Make Elote Pasta Salad
Making elote pasta salad is very easy and quick. Here are the steps:
Cook your pasta according to the package directions. Drain and rinse with cold water to stop the cooking process.
If you are using fresh corn, grill it on a grill or grill pan until charred and tender. Cut off the kernels from the cob. If you are using frozen or canned corn, thaw or drain it well.
In a large bowl, toss the pasta and corn with the cheese, cilantro, lime juice and zest, spices, onion, jalapeño, bell pepper, sour cream, and mayonnaise. Adjust the seasoning to your taste.
Enjoy your elote pasta salad cold or at room temperature. You can also refrigerate it for up to a day and serve it later.
Benefits of Elote Pasta Salad
Elote pasta salad is not only delicious but also nutritious. Here are some of the benefits of this dish:
Corn is a good source of carbohydrates, fiber, vitamin C, and antioxidants. It can help lower blood pressure, improve digestion, and prevent anemia.
Cotija cheese is rich in protein, calcium, and phosphorus. It can help strengthen bones, teeth, and muscles.
Cilantro is a herb that has anti-inflammatory, antibacterial, and detoxifying properties. It can help lower blood sugar levels, fight infections, and improve skin health.
Lime juice is high in vitamin C and citric acid. It can help boost immunity, prevent scurvy, and aid digestion.
Jalapeño pepper is a chili pepper that contains capsaicin. It can help reduce pain, inflammation, and appetite.
Variations of Elote Pasta Salad
You can customize your elote pasta salad according to your preferences and what you have on hand. Here are some ideas:
Add chicken or crab to make it more filling and satisfying. You can use cooked shredded chicken or canned crab meat for convenience.
Use different types of pasta shapes such as penne, rotini, or macaroni.
Use different types of cheese such as feta cheese, queso fresco, or grated Parmesan cheese.
Use different types of herbs such as parsley or basil instead of cilantro.
Use different types of peppers such as poblano pepper or Anaheim pepper instead of jalapeño pepper for a milder spice level.
The post Best Elote Salad Delicious Recipes appeared first on Food Life Book.
